Nurturing a healthy body, quiet mind & vibrant spirit
KW Mind Body Sole
KW Mind Body Sole is a sanctuary for wellbeing in a world where we seem to always feel “switched on”, overloaded & overwhelmed.
KW Mind Body Sole specialises in yoga, reflexology & sports massage therapy. KW Mind Body Sole is owned by Karen Wasson who has over 10 years' experience in the health and wellbeing industry. Karen runs yoga classes in Armagh city & also online for those who prefer to practise in the comfort of their own home.
Karen is a Level 4 Reflexologist (MAR) & a Level 3 Sports Massage Therapist with a client base spanning Northern Ireland including Armagh, Belfast, Newry & Dungannon. Whether you are looking to add reflexology or sports massage to help aid recovery as part of a sport / training regime, to alleviate pain and associated symptoms relating to a health complaint / condition or are simply looking to relax and de-stress, contact Karen today and book your appointment to start your journey of self-care.
Creating space in your life to feel calm, quiet and still…….
It’s time to take care of you!