Yoga Classes

Due to the ongoing changes & restrictions that are in place for teaching yoga classes, all face-to-face classes have been suspended until there is a definitive date that allows for the normal & safe reopening of classes.

The online yoga schedule is still in place providing you with a range of classes to suit all levels.

All classes must be booked online using the booking system.

In this current climate practices such as yoga, mindfulness & breath work can alleviate stress & anxiety, improve mobility & balance and anchor us during difficult times. The online classes can help us to remain CONNECTED, COMPASSIONATE & CALM.

Information on all of the classes can also be found on my booking system and any updates on classes & treatments can be found on my Instagram & Facebook page.

Pre-consultation health questionnaire (COVID-19)

Please read the Pre-consultation health questionnaire (COVID-19) & if you answer YES to any of the questions please do not attend a reflexology treatment or yoga class. Get in touch to discuss any concerns & to reschedule.

CORPORATE YOGA

Karen provides yoga classes in the Armagh area and across Northern Ireland for stress management for the employees of companies, organisations and public bodies as part of their well-being programme.

An online class package can be made available to any organisation to support employees during this difficult & stressful time.

Karen has worked with a number of organisations such as Southern Health & Social Care Trust, Ulster GAA and a number of schools.

For more information or to discuss how this could be incorporated into an existing programme, please contact Karen.

reflexology
facial-reflex

REFLEXOLOGY (Armagh)

Karen provides the following treatments:

General reflexology treatment (feet) : £30 for one hour
Advanced Facial Reflexology: £50 for one hour
Advanced Facial Reflexology & feet combination treatment: £75 for one hour & 45 minutes

Please contact Karen to schedule an appointment.

Reflexology is not a substitute for medical treatment and it is not a diagnostic system. Always consult a GP or other health professional for medical attention and advice.

If you are currently undergoing medical treatment, you must consult with your medical / health professional regarding the suitability of attending a reflexology treatment or yoga class.

GIFT VOUCHERS AVAILABLE FOR YOGA & REFLEXOLOGY – CONTACT KAREN TO PURCHASE

Call Now Button