Due to the ongoing changes & restrictions that are in place for teaching yoga classes, all face-to-face classes have been suspended until there is a definitive date that allows for the normal & safe reopening of classes.
The online yoga schedule is still in place providing you with a range of classes to suit all levels.
All classes must be booked online using the booking system.
In this current climate practices such as yoga, mindfulness & breath work can alleviate stress & anxiety, improve mobility & balance and anchor us during difficult times. The online classes can help us to remain CONNECTED, COMPASSIONATE & CALM.
Pre-consultation health questionnaire (COVID-19)
Please read the Pre-consultation health questionnaire (COVID-19) & if you answer YES to any of the questions please do not attend a reflexology treatment or yoga class. Get in touch to discuss any concerns & to reschedule.
Karen provides yoga classes in the Armagh area and across Northern Ireland for stress management for the employees of companies, organisations and public bodies as part of their well-being programme.
An online class package can be made available to any organisation to support employees during this difficult & stressful time.
Karen has worked with a number of organisations such as Southern Health & Social Care Trust, Ulster GAA and a number of schools.
For more information or to discuss how this could be incorporated into an existing programme, please contact Karen.
Karen provides the following treatments:
General reflexology treatment (feet) : £30 for one hour
Advanced Facial Reflexology: £50 for one hour
Advanced Facial Reflexology & feet combination treatment: £75 for one hour & 45 minutes
Please contact Karen to schedule an appointment.
Reflexology is not a substitute for medical treatment and it is not a diagnostic system. Always consult a GP or other health professional for medical attention and advice.
If you are currently undergoing medical treatment, you must consult with your medical / health professional regarding the suitability of attending a reflexology treatment or yoga class.
GIFT VOUCHERS AVAILABLE FOR YOGA & REFLEXOLOGY – CONTACT KAREN TO PURCHASE